Muay Thai

Muay Thai is a form of hard martial art practiced in large parts of the world, including Thailand and other Southeast Asian countries. The art is similar to others in Southeast Asia such as: pradal serey in Cambodia, lethwei in Myanmar, tomoi in Malaysia, and Lao boxing in Laos. Muay Thai has a long history in Thailand and is the country's national sport. Traditional Muay Thai practiced today varies significantly from the ancient art muay boran and uses kicks and punches in a ring with gloves similar to those used in Western boxing.


Boungnaphonh "Kru Mark" Makthepharaks - 2 Time World Muay Thai Champion. Practicing Muay Thai for over 40 years. SAS teaches you the basics including but not limited to:

Boxing

Boxing is a combat sport where two participants, generally of similar weight, fight each other with their fists. Boxing is supervised by a referee and is typically engaged in during a series of one to three-minute intervals called rounds. Victory is achieved if the opponent is knocked down and unable to get up before the referee counts to ten seconds (a Knockout, or KO) or if the opponent is deemed too injured to continue (a Technical Knockout, or TKO).
(Source: WikiPedia)

SAS teaches you the basics including but not limited to:

Tae Kwon Do in Korean, tae (Hangul: 태, hanja: 跆) means "to strike or break with foot"; kwon (Hangul: 권, hanja: 拳) means "to strike or break with fist"; and do (Hangul: 도, hanja: 道) means "way" or "method"; so "taekwondo" is loosely translated as "the way of the foot and fist" or "the way of kicking and punching".